Indulge, Embody, & Evolve
Learn how to live authentically through the body, the mind, and the wild, where we remember who we really are.
Recent Posts
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Read more: Outside Is Where I Feel Most HumanThe forgetting Working a corporate job doesn’t feel natural to me. Sitting at my desk in the corner of the room while the whole world exists just outside the window. Listening to leaders read from the same script every other company seems to follow. It feels fake. I often think, I’m not meant to be…
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Read more: Learning to Trust Yourself When You Don’t Have a PlanAfter seven years of living in Boston, my time there quietly came to an end. Covid hit, my company went remote, and without overthinking it, I asked my manager, “Can I move?” That question changed my life. I’d always wanted to live in California. College had kept me closer to home, and while those years…
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Read more: Rethinking Alcohol: Building Connections Beyond DrinkingI was about to leave to pick him up for the zoo when he said: “I’m just finishing my last drink.” What? It was 1pm on a Friday. And although I was raised around constant binge drinking on the weekends, having four drinks before a zoo outing was not part of my afternoon plan. Something…
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